Looking to add some fun and excitement to your day? Check out this 30 minute wheelchair cardio fitness workout that is perfect for those with limited mobilit…
https://youtu.be/LJ-Q4XHqnOg
[embed]https://www.youtube.com/watch?v=pUrN2_v80Qs[/embed] Senior Gold Dance Fitness is a fun low impact dance workout e everyone. The exercise dance moves are safe, fun and effective for baby boomers, seniors, generation X and everyone else who love to dance their way to health and fitness. This great for baby boomers, seniors and everyone who loves to dance their…
[embed]https://www.youtube.com/watch?v=04MkmI31Ibs[/embed] Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had! KUKUWA® African Dance Workout is not only a workout, It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets! [su_button url=”https://www.youtube.com/c/KukuwaFitness” target=”blank” style=”soft” background=”#BF4D28″ size=”10″ icon=”icon:…
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